Sound Healing with Nick Switz In-Person
Immerse yourself in the soothing and transformative experience of a Sound Bath with Gong with Nick Switz. This unique class combines the ancient practice of sound healing with the powerful vibrations of a gong and other instruments, offering a holistic approach to relaxation and well-being.
Participants will begin with a brief guided meditation followed by sound immersion as the facilitator plays the gong and other instruments, creating an immersive soundscape. The vibrations and tones of the gong promote deep relaxation, reduce stress, and support mental clarity.
This class is suitable for all levels, from beginners to experienced practitioners. Comfortable clothing is suggested, bring a yoga mat or cushion to lie on.
This program is sponsored by The Friends of the Woodbury Library
